Omega-3 and Epigenetics: Dr. Aronica’s Guide
Discover how omega-3s influence your genes and optimize your health! Dr. Aronica’s omega-3 and epigenetics guide unravels how omega-3s affect your genes and helps you choose the right supplement.
Omega-3 fatty acids are more than just heart, brain, and joint health boosters. They’re powerful “epinutrients” that can switch on anti-inflammatory and anti-aging genes through fascinating epigenetic processes. But not all omega-3 sources are created equal.

What’s Inside The Guide?
• The science behind omega-3s and gene expression
• How omega-3s impact your health at the molecular level
• 6 essential criteria for selecting top-quality omega-3 supplements
• Curated list of recommended omega-3 supplements

Why You Need This Guide
• Understand how omega-3s can “turn on” beneficial genes
• Avoid rancid or low-quality products
• Make informed decisions about your health and supplementation

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